Join us on Saturday 12 September at RMC Miami for an afternoon dedicated to actually recovering properly, JAYD style.

We’re sitting down with Harriet Brown, Surf Iron Woman and Exercise Physiologist for an honest chat about the things that really move the needle when it comes to recovery, starting with why sleep deserves way more attention than it gets.

Then, we’re putting it into practice with a FREE group recovery session in the mineral pools and contrast baths, followed by an infrared sauna sesh to finish.

This one’s intimate, with only 20 spots available, so it’s first in, best dressed. Bring your favourite JAYD one piece and get ready for an afternoon of recovery, good chats and a little time to prioritise you.

Event Details

Date: Saturday 12th September 2026

Time: 3:00pm

Location RMC Miami: 3/54 Paradise Ave, Miami QLD

Ages: 16+ only

RSVP via the form below. We can't wait to see you there!