News
Chelsea Wood on Ironwoman Life, Nutrition & Chasing Board Race Gold
Ironwoman and JAYD athlete Chelsea Wood gets real about carb-loading before training, chasing podiums alongside her best mates, and the sister who keeps her grounded....
Common Swim Technique Mistakes and How to Fix Them
Most swimmers lose speed and energy to the same five technique errors, and none of them are fitness problems. They are fixable habits. Here's what is...
Making Waves - Dom Stitt
From balancing elite training and uni to life as a lifeguard on the Sunshine Coast, JAYD athlete and Ironwoman Dom shares the reality of the...
What to look for in a good training swimsuit
The best training swimsuit for competitive swimmers combines chlorine-resistant fabric, a secure, stay-put fit, and a 100% PBT lining that won't sag, fade, or loose shape after repeated...
The Complete Guide to Swimwear Sizing: How JAYD Fits vs Fashion Swimwear
JAYD fits differently to fashion swimwear, and that's the point. Here's exactly what to expect, how to measure up, and how to find your perfect...
Life After My Dad || Madi Armstrong
After losing her Dad to cancer, athlete Madi Armstrong shares the reality of navigating grief, learning to live with loss and finding purpose through swimming,...
Inside the Life of Ironwoman Mia Cook
From balancing full-time training, uni and work to chasing Ironwoman goals, this athlete shares the reality of life in the surf, the lessons the ocean...
How to Overcome Open Water Swimming Anxiety
Open water swimming anxiety affects swimmers at every level, from first-time ocean dippers to experienced pool swimmers making the transition. Here's how to work through...