The Power of Meditation 🧘♀️
We recently caught up with wellness guru Chantelle Wallace ✨ to chat all things meditation. Whether you’re a mindfulness master or just starting your journey, Chantelle’s...
Did Someone Say Crispy Chickpea Salad for Dinner? Yes, Please! 🍽️
Welcome back to Wednesday Wellness! 🌿 This week, we’re turning up the flavor dial with an irresistible Crispy Chickpea Salad 🥗, crafted by none other...
Hot and Cold Therapy: Your Recovery Dream Team!
With recovery centres popping up everywhere, let’s dive into the heated debate: hot therapy versus cold therapy. After crushing your training sessions, it’s essential...
JAYD Ambassador: Lizzie Welborn
We’re thrilled to welcome Surf Ironwoman Lizzie Welborn to our team of JAYD Ambassadors! Hailing from the shores of Sydney, Lizzie is an unstoppable...
Haircare for Water Lovers
We all love that feeling of gliding through the water, but let’s be honest: chlorine and saltwater can seriously mess with your hair.. Chlorine strips...
The Importance of Thoracic Mobility
Unlocking Thoracic Mobility with Osteopath Kira Nee. At Tugun Osteopathy, we often find that many people overlook the importance of thoracic mobility, even though...
Top Tips for Health Hormones
This week on the JAYD Swimwear Blog, we catch up with Eliza from the Holistic Sister. Eliza talks us through the importance of maintinaing hormonal...
JAYD Ambassador: Charlotte Derbyshire
Get to know Charlotte We’re beyond excited to chat with JAYD Ambassador and Triathlete, Charlotte Derbyshire, the superstar who’s racked up eight Australian championship titles,...
Managing the weekly mental load, with Lizzie Welborn
One of the key lessons Lizzie has learnt over the years of being an athlete is prioritising and managing her weekly mental load. I would say...
News
Overcoming Anxiety in Open Water Swimming
Open water swimming anxiety is real, but it doesn't have to hold you back. Learn practical, proven strategies to calm your nerves, build confidence, and...
To Every Mum Who Loves the Water - This One's for you
For the mum on the pool deck, the one who taught you to love the ocean, and the one still getting in the water herself,...
How to Choose your Perfect One Piece
Looking for the perfect one piece swimsuit? This guide covers everything you need to know, from fixed back vs tie back styles to coverage, fit...
How to Care for Your Swimwear So It Lasts
Learn how to care for your swimwear properly to extend its lifespan and maintain performance. From rinsing after every swim to the best way to...
The Best Swimwear for Ocean Swimming in Australia
Looking for the best swimwear for ocean swimming? Discover how to choose secure one piece swimsuits designed for open water, surf and performance training. Learn...
How to Build a Swimwear Capsule Wardrobe
Build a swimwear capsule wardrobe with versatile one pieces and mix-and-match separates designed for movement, comfort, and longevity. This guide breaks down how to choose...
Why Chlorine Resistant Swimwear Saves You Money (& The Planet)
Chlorine-resistant swimwear lasts longer, feels better, and helps protect the planet. Discover how JAYD’s eco-friendly fabric and 100% PBT lining resist fading, sagging, and wear...
A love letter to you
This summer, JAYD continued to grow as an Australian swimwear brand built on confidence, performance and community. Designed for women who live in the water,...