Top Tips for Health Hormones
This week on the JAYD Swimwear Blog, we catch up with Eliza from the Holistic Sister. Eliza talks us through the importance of maintinaing hormonal...
JAYD Ambassador: Charlotte Derbyshire
Get to know Charlotte We’re beyond excited to chat with JAYD Ambassador and Triathlete, Charlotte Derbyshire, the superstar who’s racked up eight Australian championship titles,...
Managing the weekly mental load, with Lizzie Welborn
One of the key lessons Lizzie has learnt over the years of being an athlete is prioritising and managing her weekly mental load. I would say...
Beat The Aches: Top 5 Tips To Prevent Injuries
Meet Emily, a seasoned Gold Coast Physiotherapist and Surf Ironwoman with over a decade of experience in the sport. Emily shares her top five tips...
Fuelling to thrive and celebrating your body, with Dietitian Jessie Speedy 🍓
Fuelling to Thrive: Tips from Dietitian Jessie Speedy Jessie Speedy is a New Zealand Registered Dietitian (NZRD) who works with athletes of all levels and...
Spilling the tea 🫖
Tea your way 💌 - The incredible benefits of tea on the mind, body & soul Tea - a winter essential if we've ever known...
Overcoming fear with Anabelle Smith.
Selected Excerpts: Originally Written by Anabelle Smith for Her Personal BlogAnabelle first journaled about 'fear' leading into the 2012 Olympics, and it has been...
News
Emma Woods - Resilient, Driven, Fearless
Emma Woods didn’t chase the Ironwoman dream, it found her. Her Q&A shares how resilience, routine and the ocean shaped her story.
11 lessons from 11 years as an Ironwoman
After 11 seasons as a professional surf ironwoman, I’ve realised how much this sport has shaped me. I became professional at 16 and now at...
Lessons from the Ocean
Moesha Johnson shares how open water swimming builds confidence, calm, and ocean awareness. This reflection offers simple tips for staying relaxed, trusting the water, and...
Meet Jenaya
Get to know Australian Ski Paddler and ocean athlete Jenaya Massie as she shares her training routine, surf lifestyle, injury comeback and the moments that...
Supportive Swimwear That Moves With You, Not Against You
Find supportive swimwear that moves with you, not against you. Designed for active women, JAYD’s fixed-back and cross-back styles deliver lasting comfort, secure fit, and...
Why We Swim 🩵
Swimming is more than just laps, it’s connection, calm, and community. From sunrise dips to Swim Club sessions, discover why we keep coming back to...
Salt, Sun + Santa's Cut-Offs 🎄
It's time to start sorting your Christmas shopping; order cut-offs will be here before we know it 🫢
Why Fit Education Matters
Fit education is the key to swimwear that truly performs. Discover how JAYD’s French cuts, adjustable straps, and tie-back swimsuits create the perfect balance of...