Power Up Your Pelvic Health: Tips Every JAYD Girl Should Know! 👩⚕️
Ready to show your pelvic floor some love? 🌟 Osteopath Kira Nee from Tugun Osteopathy breaks down why pelvic health matters, how it supports key...
JAYD Ambassador: Lucy Derbyshire
Meet Lucy Derbyshire, one of the rising stars in surf sports and a true powerhouse in endurance racing. In this interview, we dive into Lucy's...
How to care for JAYD Swimwear 🩷
How to Keep Your JAYD Swimwear Fresh & Fabulous! We want your JAYD swimsuit to look and feel amazing, no matter how many adventures it...
The Power of Meditation 🧘♀️
We recently caught up with wellness guru Chantelle Wallace ✨ to chat all things meditation. Whether you’re a mindfulness master or just starting your journey, Chantelle’s...
Did Someone Say Crispy Chickpea Salad for Dinner? Yes, Please! 🍽️
Welcome back to Wednesday Wellness! 🌿 This week, we’re turning up the flavor dial with an irresistible Crispy Chickpea Salad 🥗, crafted by none other...
Hot and Cold Therapy: Your Recovery Dream Team!
With recovery centres popping up everywhere, let’s dive into the heated debate: hot therapy versus cold therapy. After crushing your training sessions, it’s essential...
JAYD Ambassador: Lizzie Welborn
We’re thrilled to welcome Surf Ironwoman Lizzie Welborn to our team of JAYD Ambassadors! Hailing from the shores of Sydney, Lizzie is an unstoppable...
Haircare for Water Lovers
We all love that feeling of gliding through the water, but let’s be honest: chlorine and saltwater can seriously mess with your hair.. Chlorine strips...
The Importance of Thoracic Mobility
Unlocking Thoracic Mobility with Osteopath Kira Nee. At Tugun Osteopathy, we often find that many people overlook the importance of thoracic mobility, even though...
News
Emma Woods - Resilient, Driven, Fearless
Emma Woods didn’t chase the Ironwoman dream, it found her. Her Q&A shares how resilience, routine and the ocean shaped her story.
11 lessons from 11 years as an Ironwoman
After 11 seasons as a professional surf ironwoman, I’ve realised how much this sport has shaped me. I became professional at 16 and now at...
Lessons from the Ocean
Moesha Johnson shares how open water swimming builds confidence, calm, and ocean awareness. This reflection offers simple tips for staying relaxed, trusting the water, and...
Meet Jenaya
Get to know Australian Ski Paddler and ocean athlete Jenaya Massie as she shares her training routine, surf lifestyle, injury comeback and the moments that...
Supportive Swimwear That Moves With You, Not Against You
Find supportive swimwear that moves with you, not against you. Designed for active women, JAYD’s fixed-back and cross-back styles deliver lasting comfort, secure fit, and...
Why We Swim 🩵
Swimming is more than just laps, it’s connection, calm, and community. From sunrise dips to Swim Club sessions, discover why we keep coming back to...
Salt, Sun + Santa's Cut-Offs 🎄
It's time to start sorting your Christmas shopping; order cut-offs will be here before we know it 🫢
Why Fit Education Matters
Fit education is the key to swimwear that truly performs. Discover how JAYD’s French cuts, adjustable straps, and tie-back swimsuits create the perfect balance of...