What is Chlorine-Resistant Swimwear and Why Does It Matter?
Chlorine keeps pools clean, but it is also one of the fastest ways to ruin a swimsuit. Here's what chlorine actually does to fabric, what...
6 little ways to relax today 🐚
Feeling a little drained? This week, we’re all about real relaxation, no pressure, no hustle. From beach walks to finding your inner calm with a...
Red and Green Flags of Your Menstrual Cycle: What Your Period Says About Your Health
Your menstrual cycle is more than just a monthly event - it's a key indicator of your overall health. A well-balanced cycle reflects hormonal harmony,...
The Power of a Digital Detox Before Bed
Struggling to fall asleep after endless scrolling? A digital detox before bed can work wonders for your sleep, recovery, and overall well-being, especially if you're...
How your Cycle Impacts your Energy, Performance and Well-being
The Menstrual Cycle is more than just a monthly occurrence - it's a powerful rhythm that influences everything from energy levels to mood, strength, and...
Recover Like a Pro: Post-Swim Recovery Tips
Post-swim recovery is just as important as the laps you put in! From stretching it out and refuelling smartly to prioritising rest and rehydration, we've got...
Sun Safety, But Make It Splashy 🌊🌞
Water reflects UV rays, meaning you’re soaking up double the sun while swimming! Stay protected with We Are Feel Good Inc. sunscreen, cover up with rashies...
Sip, Swim, Repeat: Why Hydration is Your Secret Swim Superpower 💦
You’re in the water, but are you actually hydrating? 🧐 Dehydration can hit hard, even when you’re swimming! Keep your strokes strong, recovery quick, and cramps...
20 Pick-Up Lines for Swimmers 💌
Happy Valentine’s Day to our lovely JAYD Squad! With love in the chlorine-scented air, we thought we’d wingwoman you with 20 of our favourite...
News
JAYD is popping up in Seoul - we cannot wait!!
JAYD is popping up in Seoul from 16–18 October, mystery swim caps, a brand new shade, and accessories you've never seen. Stock is limited, so...
The Best Swimwear for Nippers in Australia
From ocean entries to beach sprints to carnival day, nippers need swimwear that can keep up with all of it. Here's exactly what to look...
What Makes JAYD Swimwear Fabric Different - And Why It Matters
The difference between a suit that lasts two seasons and one that's done by week six almost always comes down to the fabric. Here's exactly...
How to Prepare for Your First Surf Lifesaving Carnival
Standing on the beach before your first surf carnival is one of those moments. Here's everything you need to prepare, events, training, kit, and how...
Chelsea Wood on Ironwoman Life, Nutrition & Chasing Board Race Gold
Ironwoman and JAYD athlete Chelsea Wood gets real about carb-loading before training, chasing podiums alongside her best mates, and the sister who keeps her grounded....
Common Swim Technique Mistakes and How to Fix Them
Most swimmers lose speed and energy to the same five technique errors, and none of them are fitness problems. They are fixable habits. Here's what is...
Making Waves - Dom Stitt
From balancing elite training and uni to life as a lifeguard on the Sunshine Coast, JAYD athlete and Ironwoman Dom shares the reality of the...
What to look for in a good training swimsuit
The best training swimsuit for competitive swimmers combines chlorine-resistant fabric, a secure, stay-put fit, and a 100% PBT lining that won't sag, fade, or loose shape after repeated...